Health Ranger: How I beat type-2 diabetes using food, nutrition and exercise, avoiding a lifetime of insulin and toxic pharma drugs

Two decades ago, I was on the path to a lifetime of type-2 diabetes. Living on processed foods and lacking exercise, I suffered from hypoglycemia, high cholesterol and numerous other health problems. Like millions of people have now achieved, however, I turned my health around with simple but powerful changes in food, nutrition and exercise. In doing that, I learned something the medical establishment has long sought to prevent people from realizing: Type-2 diabetes can be prevented, reversed and CURED in most (but not all) cases.