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Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and nutrients that can help regenerate body tissues.

When we’re healthy, the body’s default state is that of ceaseless regeneration. However, when we’re sick, regenerative processes are overcome by degenerative ones. During times like this, medicine can help the body regain balance through foods, herbs, and nutrients. But drug-based medicine often uses chemicals that do not have any regenerative potential. They might even disrupt the body’s ability to self-renew to suppress the symptoms that they are supposed to address.

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