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You might not hear much about the pineal gland, but that doesn’t mean this part of your body is unimportant. In fact, it is so essential to your overall well-being that it is sometimes referred to as the “seat of the soul”. This pea-sized gland is found between the two hemispheres of your brain, but it’s not protected by the blood-brain barrier, which makes it very vulnerable to toxins.

This hormone-producing organ is responsible for the production of melatonin, which regulates your body’s sleep and wake schedule, or circadian rhythm. When you think about how crucial getting proper sleep is for optimal health, it’s clear that you should be doing everything within your power to take care of your pineal gland.

Unfortunately, many people suffer from a calcified pineal gland. Of course, this gland isn’t supposed to calcify, but years of exposure to pesticides, additives in food, radiation, and other toxins can cause it to happen without you even realizing it.

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