Vitamin C found to help prevent metabolic syndrome associated with diabetes, heart disease and stroke

Having at least three risk factors of metabolic syndrome — which include high blood pressure, high blood sugar levels, high triglycerides, low levels of high-density lipoprotein (HDL) cholesterol and extra fat around the waist — is like inviting death to your doorstep. This is because having metabolic syndrome increases your risk of life-threatening diseases, such as heart disease, stroke and diabetes. Research has also found that vitamin C deficiency has something to do with metabolic syndrome.

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